150 Mindful Puzzles | Every Activity book comes with a Grip Pencil
Puzzling is calming. Simply by doing it the mind is focused and the body rewards success with a little endorphin hit.
Find the words of wisdom contained within these feel-good word searches and reap twice the reward.
Also Available - Sudoku to stress less, Dot-to-dot for downtime, and Crosswords to quieten the mind.