Sudoku To Stress Less

150 Mindful Puzzles | Every Activity book comes with a Grip Pencil

Puzzling is calming. Simply by doing it the mind is focused and the body rewards success with a little endorphin hit.
Enjoy the fun number facts and words of wisdom contained with these puzzles and reap twice the reward.

Also Available - Dot-to-dot for downtime, Crosswords to quieten the mind, and Wordsearch your worries away.