150 Mindful Puzzles | Every Activity book comes with a Grip Pencil
Doodling and colouring are calming. Simply by doing it the mind is focused and the body rewards your creations with a little
endorphin hit. Enjoy the words of wisdom contained with these happy drawings and reap twice the reward.
Also Available - Sudoku to stress less, Wordsearch your worries away, Crosswords to quieten the mind.